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      <image:title>Blog - Summer 2024 slots - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Holistic and remedial treatments (inc sports massage)</image:title>
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      <image:title>Home - Pregnancy massage</image:title>
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      <image:title>Testimonials - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://rebirthmassagetherapy.com/benefits-of-massage</loc>
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    <lastmod>2024-07-28</lastmod>
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      <image:title>Benefits of Massage Therapy - ISRM Member</image:title>
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      <image:title>Benefits of Massage Therapy</image:title>
      <image:caption>Your treatment, your comfort It’s important you feel relaxed, warm and safe for your treatment. You will be asked about any specific conditions, medications or allergies prior to treatment. If you prefer PPE to be used then just let me know beforehand. Any other queries, do get in touch. Contact here.</image:caption>
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    <loc>https://rebirthmassagetherapy.com/about-massage</loc>
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    <lastmod>2024-07-28</lastmod>
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      <image:title>About massage - Holistic massage</image:title>
      <image:caption>All the massages I offer are actually holistic and deep tissue, which does not mean overly strong pressure is used, but variable and appropriate to your body requirements and your own preference.</image:caption>
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      <image:title>About massage - Soft tissue therapy (sports and remedial massage)</image:title>
      <image:caption>This is when you have specific ailments or muscular issues where special soft tissue massage and mobilisations can be applied. If you are training for a specific sport or dance it is an imperative part of your regime, being highly beneficial and rejuvenative.</image:caption>
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      <image:title>About massage - Pregnancy massage (all trimesters)</image:title>
      <image:caption>Massage is a very safe and beneficial treatment for your pregnancy journey throughout your term. I use Shiatsu techniques, mobilisations and can include partner work for during your pregnancy and the birth itself. Post natal massages are also available with your baby alongside you. Read about the benefits of pregnancy massage here.</image:caption>
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    <loc>https://rebirthmassagetherapy.com/book-a-massage</loc>
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    <lastmod>2025-09-30</lastmod>
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      <image:title>Book a massage - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://rebirthmassagetherapy.com/your-therapist</loc>
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    <lastmod>2024-07-28</lastmod>
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      <image:title>Your therapist - About Joanna</image:title>
      <image:caption>I became a massage therapist because I simply enjoy helping people feel better physically and emotionally… …that may sound overly simplistic, but I think we can all do with this care and treatment due to the myriad responsibilities and pressures (external and internal) we put upon ourselves. I qualified in Sports &amp; Remedial Massage Therapy (now known as Soft Tissue Therapy) in 2010 and I have continued my therapeutic education, particularly in pregnancy massage. The anatomy and physiology of my LSSM qualification, as well as complementary knowledge, give greater depth to massage/soft tissue therapy – this symbiotic approach is relevant for optimum health. Each of us have individual needs and bodies, therefore each treatment is customised and sympathetic to you. I consider it a privilege to treat people with massage and help them to heal, rejuvenate, recover, or simply relax. Interestingly, this complements my work as a designer and writer, as empathy and nurturing creates a very humancentric approach, which, in my opinion, is always the right one. I have had the pleasure of being taught by enlightened teachers such as Mel Cash at LSSM and Suzanne Yates of Wellmother. I am a member of the ISRM.</image:caption>
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